Food Allergy

Round Up: National Nutrition Month

March 16, 2021

March is National Nutrition Month — which highlights important topics for everyone. Adequate nutrition is critical to all, but for those with limited diets due to food allergy, it can be more of a challenge to meet. There are also so many different layers to staying safe that need to be considered when it comes…

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I Have Food Allergies. Why Should I Treat My Environmental Allergies?

March 3, 2021

Many people with food allergies go looking for treatment with their eyes on the prize — reducing reactions to a certain food or foods. After testing for allergies and finding out you have a multitude of underlying food and environmental allergies, your provider might recommend treating a broad spectrum beginning with environmental allergies (as authors…

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6 Apps That Help With Allergy Management

February 17, 2021

Managing your allergies is a big job – and can be a lifesaving practice. Like anything these days, there’s technology that can help make it simpler. In this blog, we’re talking about free apps that can help with adherence to your allergy treatment and medications, as well as food and environmental allergy management. Adherence apps…

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Top 9? Growing Prevalence of Sesame Food Allergy

December 23, 2020

Those in the food allergy community know the top eight food allergens like the back of their hand: Milk Eggs Fish Shellfish Tree nuts Peanuts Wheat Soy The talk about adding sesame to the top eight food allergens — making it the new “top nine”— has been a big topic in recent years. With new…

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How to Be a Happy Holiday House Guest – Even With Allergies

December 9, 2020

During the holidays, time spent at your own home can seem like a far off memory – you’re bouncing from your in-laws’ cabin to a best friend’s apartment to grandma’s house. It’s all in good fun, to celebrate a wonderful time of year with people you love, but it can expose you to a variety…

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Is Your Company Culture Causing Unintended Suffering for Allergic Staff?

November 25, 2020

Company culture can be a big reason someone is drawn to working for a company, and a strong culture can keep employees for the long run. Many companies have raised the bar in terms of expectations as more are trying to compete with Silicon Valley-type companies – free access to bikes on company campus, catered…

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Allergy-Proof Your Classic Thanksgiving Menu

November 10, 2020

Thanksgiving is one of those holidays where certain foods are almost a requirement. People have nostalgia for this special meal all year, and come to expect the delicious, savory foods on the fourth Thursday of November. For those with food allergies, it can be tough to detour – or ask the host to detour –…

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Navigating College with Food Allergies

August 4, 2020

Choosing a college or university to attend for ‘the best years of your life’ can seem overwhelming and intimidating. Moving far from family and living with strangers in a completely new environment can be especially daunting when paired with a severe food allergy. In this blog, find tips to help navigate visiting and deciding on…

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Using COVID-19 Safety Measures? Consider Allergies & Asthma

June 24, 2020

Daily life is different right now — with COVID-19 still rampant in many cities across the U.S. As some areas start to get “back to a new normal,” others are experiencing an uptick in cases for the first time since the pandemic started. The CDC has said from the start — and continues to say — that…

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Headache Triggers For People With Allergies

April 29, 2020

Allergy doesn’t always look like allergy — and allergy symptoms can manifest in many different ways. Some experience itchy throat and runny nose. Others know their allergies are peaking when they experience headaches or migraines, and some find that headaches are their only allergy symptom. Though a definitive cause of migraines isn’t totally clear, clinical…

Read about headache triggers for people with allergies…