Blog
Welcome to Allergychoices' bi-monthly blog. Our blog posts fall into several categories: Allergic Conditions, Allergy Control Program, Allergy-Friendly Holidays, Environmental Allergies, Food Allergy, La Crosse Method Protocol, Nutrition/Wellness, Pediatric Allergy, Sublingual Immunotherapy. Or you can see the most recent posts below...
Unpacking Winter: Allergy-friendly tips for winter clothes, décor and more!
It’s that time of year when you head to the back of your closet or the depths of your storage area to pull out your winter items. Jackets, sweaters, mittens, hats, even holiday décor and winter quilts are making their appearance in your home. Outdoor allergens, like pollens, tend to become minimal once the first…
Read more about winter allergens…
How to Sleep Better with Allergies
For the most part, everyone knows the feeling of being tired. Sleep deprivation is a serious issue that can lead to health complications like weight gain, weakened immunity, irritability, and even heart disease. Allergies and their corresponding symptoms such as coughing, sneezing, headaches, and nasal congestion can cause someone to lose hours of valuable sleep.…
Read more about how to sleep better with allergies…
Could Where You Live Impact Your Allergies?
Millions of Americans suffer from spring and fall allergies every year. Many haven’t considered the area they live in and how it contributes to their allergy symptoms. The AAFA’s yearly Allergy Capitals™ report identifies which cities are the most challenging to live in with seasonal allergies. The report considers these factors: Spring pollen scores Fall…
Read more about the Allergy Capitals™ report…
Can Stress Make Allergies Worse?
Everyone has experienced stress at some point, but what is it? Stress is your body’s reaction to a threat or challenge. We generally think of stress as being caused by a negative situation like an overly hectic day at work or death of a loved one, but it can also be caused by positive events…
Read more about stress & allergies…
Dust: The Forgotten Fall Allergy
When the seasons change from summer to fall, those with allergies are on alert for ragweed — it can wreak havoc on those who are allergic. But, rarely are people allergic to just one thing, so many times there are other allergens at play when you have a reaction. In the fall, that other allergen…
Read more about dust mite allergy…
Itchy Mouth After Eating Apples?
Do you know someone who reacts to apples and can’t take part in the best fall desserts, dishes, and activities? It’s probably due to Oral Allergy Syndrome. Oral Allergy Syndrome (OAS) happens when the body misinterprets food as bothersome pollen. This is because compounds in certain foods are similar to compounds on the surface of…
Read more about reducing OAS symptoms to apple…
Oral Allergy Syndrome with Ragweed Allergies
Ragweed is one of the most bothersome environmental allergies — and that’s because such a large amount of pollen circulates through the air at one given time. Some people with a ragweed allergy might experience additional symptoms, but only when eating raw produce. Why is that? Oral Allergy Syndrome (OAS). What is Oral Allergy Syndrome?…
Read more about Oral Allergy Syndrome with ragweed allergies…
Just a Mosquito Bite, or Something Worse?
With summer upon us, unfortunately, pesky mosquitoes come with the beautiful weather and fun. For many of us, mosquito bites are an inconvenience that doesn’t alter our lives. If we can resist the urge to itch and scratch, the bite goes away on its own. But for some, mosquito bites are much more miserable and…
Read more about skeeter syndrome…
Essential School Supplies for Children With Allergies And Asthma
For many parents, sending their allergic or asthmatic children back to school can be a nightmare. It can trigger worry of your child’s safety as they are exposed to an environment with many different substances that could potentially harm them. That’s why we put together a list of essential school supplies your allergic child should…
Read more about supplies for children with allergies & asthma…