Blog
Welcome to Allergychoices' bi-monthly blog. Our blog posts fall into several categories: Allergic Conditions, Allergy Control Program, Allergy-Friendly Holidays, Environmental Allergies, Food Allergy, La Crosse Method Protocol, Nutrition/Wellness, Pediatric Allergy, Sublingual Immunotherapy. Or you can see the most recent posts below...
Allergy Considerations for Wedding Planning
Your wedding is supposed to be the best day of your life — and there are several things to keep in mind to limit allergy making an objection on your big day. Whether you (or your most important guests!) have food or environmental allergies, there are a few things to avoid or alter to keep…
Read more about weddings & allergies...
New Pet Making You Sneeze? Tips to Manage Pet Allergies
Getting a new pet is exciting for all involved, but after having a new dog or cat in your home for a few weeks, you may find a member, or members, of your family start to feel sick. Itchy eyes, sneezing, coughing, running nose and more can all be related to an allergy to your…
Read more about managing your pet allergy...
3 signs you should be tested for allergy & 3 benefits of testing
To many, being tested for allergies seems like a bigger hassle than it’s worth — it can be time consuming and uncomfortable — but that’s changing. This is your sign that it may be time to rethink this notion. Below are three signs you may be a good candidate for allergy testing, and three benefits…
Read more about why you should be tested for allergies…
What Your Allergy Control Measures Say About Your Allergies
Many people suffer through their allergy symptoms for far too long, thinking they’re something everyone “just has to deal with.” Most don’t even know what their problematic allergens are; they just know the time of year their allergies hit, or the measures they take to make themselves feel better throughout the year. This blog gives…
Read more about allergy control...
It Finally Happened: Seeing Sesame on Food Labels
It finally happened! Thanks to The Food Allergy Safety, Treatment, Education, and Research (FASTER) Act that was passed in April of 2021, sesame is required to be listed as a major food allergen on food and beverage package labels. This change went into effect on January 1, 2023. This blog breaks down the importance of…
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Will a Nasal Spray Help My Allergies?
After suffering allergy season after allergy season, many people will offer their best piece of advice for managing your symptoms. One common recommendation is nasal sprays. This blog dives into how nasal sprays work, how they’re different than oral antihistamines, and how disease-modifying treatment can help reduce the need for symptom relievers over time. How…
Read more about nasal sprays…
Have a soft spot for allergy sufferers? Help them through charitable giving this season
‘Tis the season of giving – not only gifts for family and friends, but many get in the spirit of giving to their community during the holidays, too. Giving to a cause you’re passionate about is even more rewarding, knowing that you’re helping someone who you may relate to or have a special connection to.…
Read more about how you can help…
Unpacking Winter: Allergy-friendly tips for winter clothes, décor and more!
It’s that time of year when you head to the back of your closet or the depths of your storage area to pull out your winter items. Jackets, sweaters, mittens, hats, even holiday décor and winter quilts are making their appearance in your home. Outdoor allergens, like pollens, tend to become minimal once the first…
Read more about winter allergens…
How to Sleep Better with Allergies
For the most part, everyone knows the feeling of being tired. Sleep deprivation is a serious issue that can lead to health complications like weight gain, weakened immunity, irritability, and even heart disease. Allergies and their corresponding symptoms such as coughing, sneezing, headaches, and nasal congestion can cause someone to lose hours of valuable sleep.…
Read more about how to sleep better with allergies…