Blog
Welcome to Allergychoices' bi-monthly blog. Our blog posts fall into several categories: Allergic Conditions, Allergy Control Program, Allergy-Friendly Holidays, Environmental Allergies, Food Allergy, La Crosse Method Protocol, Nutrition/Wellness, Pediatric Allergy, Sublingual Immunotherapy. Or you can see the most recent posts below...
Which Allergens Impact Your Indoor Air Quality?
The average person takes between 17,280 and 23,040 breaths per day — 90% of those are typically taken indoors.1 Can you imagine how many allergens and other particles you inhale indoors? Indoor air quality became an eye-opener when the COVID-19 pandemic began. But, think about all the non-viral allergens and particles in the air that…
Read more about allergens impacting indoor air quality…
5 Steps for Safely Traveling with Food Allergies
Traveling can bring excitement, anxiety, and stress, whether you’re driving a short distance for the day or flying across the country for an extended business trip or vacation. Add food allergies to the mix and traveling can be overwhelming. Researching dining and flight options, communicating your allergies with others, remembering to pack important allergy-friendly items,…
Read more about traveling with food allergies…
‘Tis the Season…for Allergies?
When you hear “environmental allergies,” trees, grasses, and weeds might be the first allergens that come to mind. Just when you breathe a sigh of relief from waning outdoor allergens, prepare for sneaky indoor environmental allergens. Mold and dust mites trigger allergies throughout the year. But, as winter rolls around and you begin spending more…
Read more about mold & dust mite allergies…
3 Tips for Coping with Atopic Dermatitis (Eczema)
One in 10 people in the U.S. have atopic dermatitis, or eczema. The miserable symptoms — dry, itchy, sore skin — can take a toll on everyday activities, concentration, and sleep. Products and environmental factors you’re exposed to on a daily basis could trigger your eczema flare ups. Underlying allergy may even be at the…
Read more about coping with eczema...
Food Recalls and Undeclared Allergens: What You Need to Know
We’ve all heard about food recalls on the news — “food abc” recalled for undeclared allergens, “food xyz” recalled due to possible Salmonella contamination. As scary as they may sound, food recalls often get brushed to the side if it isn’t a food you eat or buy. An undeclared major food allergen, when a food…
What you need to know about food recalls and undeclared allergens
How Can You Find Allergy-Friendly Home Products?
You’ve probably heard of some allergy-friendly products, such as HVAC/furnace filters and bedding, but, it might come as a surprise that even some home materials, such as paint and flooring, can be friendlier for allergy and asthma sufferers. Within 46 different product categories, there are over 200 products in the U.S. that have passed the…
Read more about allergy-friendly home products…
Sublingual Immunotherapy Simplified: Answers to 7 Common Questions
If you suffer from allergies, you likely feel the everyday impacts allergies can cause. We have good news — there is a safe, cost-effective, and convenient option available that might help you enjoy everyday activities and live your ideal lifestyle without worrying about allergies slowing you down. Sublingual immunotherapy (SLIT), commonly known as allergy drops,…
Get answers to your questions about sublingual immunotherapy…
What Happens During an Allergic Reaction?
Are you one of the over 50 million Americans who experiences allergies each year? Signs and symptoms of an allergic reaction can range from a bothersome stuffy/runny nose, sneezing, and itchy/watery eyes to a rash, difficulty swallowing and anaphylaxis. What actually happens during an allergic reaction? Is there a way to treat the cause? We’ll…
Learn about what happens during an allergic reaction…
Which Allergy Skin Test is Best?
In today’s world, there are endless options for the same or similar services – even when it comes to healthcare. We understand that it can be difficult to decide which allergy skin test option is best for you, or to know who or what to trust when it comes to diagnosing your allergies. Dr. Mary…
Learn about allergy skin tests…