Nutrition/Wellness
The Microbiome, Health Phenomenon of the Future?
Hippocrates, the Greek physician who was deemed the “Father of Modern Medicine,” may be best known for his quote, “Let food be thy medicine and medicine be thy food.” Hippocrates also said, “All disease starts in the gut.” And as modern medicine continues to evolve, this could not seem truer. Gut health is a hot…
Learn about the microbiome…
Vitamin D Important in Allergy Treatment and Disease Prevention
Vitamin D is essential for the management of overall health, but also may help with successful allergy treatment. When Dr. Mary Morris, Allergychoices Medical Advisor, was asked about the role of vitamin D in immunotherapy, she said, “The role it plays is complex, but in general, it aids in the proper functioning of the immune…
Learn about the importance of Vitamin D…
Straw bale gardening: Workplace wellness case study
Allergychoices has incorporated several heath initiatives in an effort to empower our employees to take control of their health. There has been a growing interest regarding employers offering creative ways to encourage a healthy lifestyle, as well as a way for people, especially those struggling with food allergies and other dietary restrictions, to take control…
Learn about straw bale gardening…
Superfoods: Bite into the Benefits
You seldom read anything about nutrition in mainstream media recently without mention of superfoods. These nutrition-dense, powerhouse foods boast a number of benefits when introduced into your diet. There is no medical definition for “superfoods,” but there is nutritional data to support their inclusion in a balanced diet. No one food will be the cure-all…
Learn about the benefits of superfoods…
Resolution Rebound: Five Simple Tips for Keeping it Real
New Year’s is quickly approaching: a time to evaluate the previous year’s successes and to look toward new adventures to come. For some, a New Year’s resolution is highly anticipated and motivating, but for others a New Year’s resolution can be a dreaded reminder of past disappointment. Following the below suggestions can help your New…
Get some tips for those New Year’s resolutions…- « Previous
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